Wellbeing
Coping with busyness
Thursday 2 May, 2019
Busyness often gets a bad rap – but learning to handle a busy life by identifying priorities and carving out …
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All my friends use social media, so why can’t I?
Wednesday 16 May, 2018
It was inevitable that this day would come – the day your daughter tells you that she wants to get …
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Less Snapchat, more talking
Thursday 1 February, 2018
When was the last time you saw your teenager without her mobile phone? Come to think of it, when was …
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The power of one-on-one coaching conversations
Thursday 16 February, 2017
Picture the following scene. Your daughter tells her mathematics teacher, “I’m really struggling with algebra.” Her teacher responds with, “I’ll …
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How to know when your daughter needs your help
Thursday 28 July, 2016
We’ve come a long way in terms of understanding the vital role mental health plays in raising healthy, confident and …
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Understanding the importance of emotional literacy
Thursday 28 April, 2016
It was Aristotle who once said that educating the mind without educating the heart really wasn’t educating anyone at all. …
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Wellbeing – more than just warm and fuzzy feelings
Wednesday 6 April, 2016
It’s easy to fall into the trap of underestimating the potential of young children and adolescents. After all, they still …
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